![]() ![]() Of all the cereals tested, the one with the most artificial dyes was Cap’n Crunch’s Oops! All Berries, with 41 mg. Cap’n Crunch Original, Cap’n Crunch Berries, and Cap’n Crunch Peanut Butter Crunch are all vegan, according to PETA, so get ready for breakfast to be a breeze. That’s right - your favorite sailor mandated that the greatest picks from his vast selection of cereals be entirely plant-based. When consumed with milk and some fruit or 100% juice, it can be part of breakfast that helps kids start the day.” Is Captain Crunch plant based? “Cap’n Crunch is a great-tasting cereal which supplies grains, an excellent source of seven essential vitamins, is low in fat, cholesterol-free, has 0 grams of trans fat, and contains 1 gram of fiber. It’s the only cereal I would let get soggy before I ate it. Why does Captain Crunch cut your mouth?Ĭaptain Crunch was invented because it’s hard to fit a cheese grater in there to mangle the roof of your mouth. Cap’n Crunch’s Mystery Volcano Crunch: Red and yellow fruit flavored berries with “‘free’ packet of lava rocks that pop in milk!”. ![]() It occasionally comes back during the summer. It has the flavor of Crunch Berries but the pieces of the cereal are shaped as bats and balls. What flavor is the yellow pieces in Captain Crunch? What does Captain Crunch have in it?Ĭorn Flour, Sugar, Oat Flour, Brown Sugar, Palm and/or Coconut Oil, Salt, Reduced Iron, Yellow 5, Niacinamide*, Yellow 6, BHT (to preserve freshness), Thiamin Mononitrate*, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*. Navy, captains wear four bars on their uniforms, while commanders - one rank below captain – have three bars.” Let’s sum this up, shall we? Cap’n Crunch isn’t a captain. Is Captain Crunch a real captain?Ĭap’n Crunch only wears the bars of a Navy commander, not those of a captain. Punch Crunch, Vanilly Crunch, Jean LaFoote’s Cinnamon Crunch: Three more editions issued in the early 1970s but later discontinued. It consists of peanut butter-flavored corn puffs. ![]()
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